Understanding and Living with Grief and Loss
12 July 2025 | Saturday | Menara Star, Petaling Jaya

Grief and Loss
This exclusive wellness talk is brought to you by Star Media Group in support of emotional wellbeing, with exclusive free admission for our The Star subscribers. Guided by a seasoned psychologist and licensed counsellor from HELP University, the upcoming session will explore gentle ways to navigate grief and manage stress – to help you build emotional resilience, find peace and feel supported through life’s challenges.
Dr. Goh Chee Leong
Psychologist and CEO at HELP Education Group
Usha Ponnudurai
Senior Lecturer at HELP University

STAY INFORMED
Hear directly from trusted experts on the topics that matter most to your future, from wellness and healthy ageing to financial security and personal growth.

STAY EMPOWERED
Walk away with practical knowledge, actionable takeaways, and greater confidence to make informed decisions for yourself and your loved ones.

STAY CONNECTED
Join a supportive community of curious, forward-thinking individuals who value learning, meaningful conversations, and lifelong enrichment.
8:30 AM – 9:00 AM
Registration & Light Refreshment
9:00 AM – 9:15 AM
Opening Remarks (by Star Media Group) & Photo Session
9:15 AM – 10:00 AM
Session Begins
Understanding the Landscape of Later-Life Loss and The Many Faces of Grief
Dr Goh Chee Leong, Psychologist and CEO, HELP Education Group
10:00 AM – 10:45 AM
Living with Grief, Finding Hope and Rebuilding Life
Usha Ponnudurai, Senior Lecturer, HELP University
10:45 AM – 11:15 AM
Q&A Session & Wrap-Up
INTERESTED TO BE A SPEAKER?
For speaking opportunities,
please contact marketing@thestar.com.my