News
Seniors, don’t dismiss those symptoms as 'just getting older'
Dementia is not a normal part of ageing, and recognising its early signs can help families seek support sooner.
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Seniors, don’t dismiss those symptoms as 'just getting older'
Retiring well financially
Planning one's finances for retirement can be a daunting and sometimes complex exercise, but one simple rule is to treat it like playing an online game.
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Retiring well financially
Having a dependable income for the long term
For decades, retirement planning has largely been about one question: how much is enough to save?
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Having a dependable income for the long term
Stopping that scroll towards burnout
Constant doomscrolling and digital overstimulation may be quietly affecting our emotional well-being.
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Stopping that scroll towards burnout
Tackling burnout and imposter syndrome 
These two conditions appear to be increasing in frequency, particularly among younger employees.
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Tackling burnout and imposter syndrome 
Sadness and depression are not the same
Through expert insights at last week's StarLive workshop, participants learned practical ways to cope with depression and break the stigma around seeking help.
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Sadness and depression are not the same
Think you might be depressed? Come learn more at this workshop
It can be hard to differentiate whether you're just feeling sad or whether you're really depressed, but awareness and support can help.
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Think you might be depressed? Come learn more at this workshop
Getting the lowdown on signs of heart disease
Top cardiologists speak at SMG event on hidden stroke risks, younger generation in danger, keeping cholesterol levels in check.
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Getting the lowdown on signs of heart disease
Learning how to live with grief and loss
Participants at this StarLive workshop gained a new understanding of this natural process, marking the start of healing for some. 
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Learning how to live with grief and loss
Learn how to deal with loss and grief
We are all likely to experience grief at some point in our lives, but it may not always take the form we are expecting.
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Learn how to deal with loss and grief
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