
Join the Conversation on Mental Health with StarLIVE
Depression affects over one million Malaysians aged 15 and above, yet many continue to suffer in silence.
Leading mental health experts shared their insights on recognising the signs, understanding the causes and taking steps toward better mental wellbeing.
Prof. Dato’ Dr. Andrew Mohanraj
President of Malaysian Mental Health Association (MMHA) and Medical Director at Les Toises Malaysia
Dr. Choy Seng Kit
General Psychiatrist at Hospital Universiti Tunku Abdul Rahman (UTAR)
Puvessha Jegathisan
Clinical Psychologist / Acting Deputy Head / Senior Lecturer at HELP Education Group

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Walk away with practical knowledge, actionable takeaways, and greater confidence to make informed decisions for yourself and your loved ones.

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Join a supportive community of curious, forward-thinking individuals who value learning, meaningful conversations, and lifelong enrichment.
8:30 AM – 9:00 AM
Registration & Light Refreshment
9:00 AM – 9:15 AM
Opening Remarks (by Star Media Group) & Photo Session
9:15 AM – 9:45 AM
Session Begins
Understanding What is Depression
Dr Choy Seng Kit, General Psychiatrist, Hospital Universiti Tunku Abdul Rahman (UTAR)
9:45 AM – 10:15 AM
Importance of Mental Health and Symptoms of Depression
Prof. Dato’ Dr. Andrew Mohanraj, President of Malaysian Mental Health Association (MMHA) and Medical Director at Les Toises Malaysia
10:15 AM – 10:45 AM
Evidence-based Psychological Tools and Lifestyle Changes that Promote Recovery and Resilience
Puvessha Jegathisan, Clinical Psychologist / Acting Deputy Head / Senior Lecturer, HELP Education Group
10:45 AM – 11:15 AM
Q&A Session & Wrap-Up
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